Pole Fitness Rhode Island is a boutique Pole Fitness Studio offering instruction in Pole, Chair Dance, Barre Fitness and Lollipop Lyra. We specialize in Parties and Performances at our studio, or at your venue with our unique Pop-Up Pole Program.
We are currently offering group and privates classes at our home studio in South Kingstown. Classes are kept small (3-6 students) in order to focus on individual attention and instruction, in a comfortable, personal and FUN atmosphere!!! We can accommodate both small and large groups for parties of up to 25 people.
What is Pole Fitness?
Pole Fitness combines dance, gymnastics, and aerobics into a fun, unique, complete body workout. It combines pper body and core strength, with choreography, spins, grips, and climbs. You will gain flexibility, confidence, strength, while burning calories and
shaping the body you've always wanted!
We offer a variety of classes, from beginner to advanced, and can design a class to fit your specific fitness goals. No experience is necessary.
Meet Your Instructors
Kristin & Nadia met as students in 2009 and wanted to share the benefits of Pole Fitness to South County, and so Pole Fitness RI was born!
Kristin has studied Pole Fitness throughout New England, Florida, and spent 3 years training in OC Pole Fitness in Southern California. where she earned her Certification in Biomechanics for Aerial Fitness Training. Now back on the right coast, she's a student at Paradigm Pole Fitness, in Worcester and regularly performs in student showcases and at other events across Rhode Island and Massachusetts.
She has also competed in the 2015 Pacific Pole Championship and National Pole Championship, 2016 New England Pole Championship Series, and 2017 Central Pole Championship. Kristin strives to share her love of pole with students across South County, and hopes that they will find all the confidence, strength, and sisterhood that sport has to give.
Nadia is a pole fitness, lyra, barre instructor, pharmacist and university professor. She's studied pole in Australia, Florida, and Rhode Island, and done ballet since age 5. She enjoys sharing her love for dance and fitness with her students. Nad is a snow bird and when she is not in Rhode Island, she's living the dream in West Palm Beach, Florida, teaching pole at our sister studio and being her own Boss.