Lollipop Lyra is a super unique apparatus combining a Lyra (aerial hoop) with Pole! This class focuses on aerial hoop shapes, tricks and fluidity in combination with the pole. Some basic pole fitness or aerial experience is required.
Virtual Lollipop Lessons are available by appointment! Take a class from the comfort of your own home or pole space! Inquire for pricing and scheduling.
Intro to Pole is for beginners with no previous experience. Emphasis is placed on pole safety, beginner pole movement and floor work, basic choreography, spins, grips, and technique. This class teaches the fundamentals of pole. Private and semi privates by appointment.
Pole Dance and Chill is for students with pole experience from our beginner class or from another studio. In this class we build upon and refine the fundamentals to learn more spins, floorwork and combos. Instructor approval required. Private classes available by appointment.
Pole Control: Spinning Fundamentals focuses on spin pole fundamentals and learning how to control and incorporate dynamic spinning elements into your pole practice with confidence. Students will learn spin pole specific conditioning, choreography and poses, and be encouraged to explore their own personal movement and style into their pole practice. All levels welcome!
Virtual Pole Lessons by appointment! Take a class from the comfort of your own home or pole space!
Let us host your next bachelorette party, birthday party or ladies night out! Email or call to schedule.
Chair Fit gives your fitness routine a flirtatious style by using the chair as an apparatus. This class consists of a choreographed routine combining chair moves, floor work and creative movement into a fun, intense workout that’s bound to make you sweat and have a blast doing it! No Experience Necessary!
Virtual Chair Lessons are available by appointment!